Paula Radcliffe to run 2009 Birmingham Half marathon
…according to Monday’s Guardian anyway:
“November 2009: Three marathons in a year might be tough but will she resist the temptation of being back in New York? She might opt for the world half marathon the month before in Birmingham as well”
In fact I’d mentioned this as a possibility to a couple of people recently and there is some logic in thinking she’ll come to Brum. This year she would have gone to the world half marathon championship as preparation for running the New York Marathon which she won in style on Sunday. However, as the halves were in Brazil she opted for the 10 mile Great South Run instead.
So next year, if she decides to run New York again, I reckon the Guardian have it spot on and she’ll come to next year’s world halves in Birmingham in October as well. Now that would be just great, both for the city as a whole and for us runners who would have the privilege of running in the same race as her in our home town. The thought of Paula legging it past the Bartons Arms and avoiding bolshy Sunday shoppers at the back of Rackhams fills me with glee. Bring it on!
(pic by matt semel)
Birmingham Half Marathon race report
So that was the first ever Birmingham Half Marathon. All told it was pretty good. Here’s a brief report on the day:
It was of course a horrible night weather-wise (not as bad as up in the Lake District of course but thank goodness all the runners there are safe). By the time a group of eight of us got into a shared taxi at 7.40am it was just down to light drizzle and had stopped by the time the race started. I have no doubt that any complaints about the race will be based around the traffic at the start (big queues to park) and the loos (big queues to wee). Neither affected me much but I suspect the former was responsible for the 15 minute delay at the start. The pen system at the start worked well with runners starting according to their predicted finishing time.
The race was off by 9.45am and I have to say that it felt great to run on such wide roads. There was no runner congestion and generally good support all around. The underpasses and flyovers of Perry Barr were on the undulating side and running through the centre of town was fun but the really tricky hills were in Edgbaston. Every corner you turned seemed to be another uphill. The support on these roads was great and the water stations were well placed. Big thanks to Helen Foot who acted as my support crew by having a sickly orange energy gel ready for me at about mile 6.
The last two miles of this course are great. Given how tired my legs were after yesterday’s cross-country efforts I probably didn’t make the most of the two mile ever-so-slightly-downhill section but I gathered a little speed as I came past the large crowds lining Broad Street. An attempted sprint finish didn’t quite come off but I finished 96th in 1hr 27 min 11 sec. That’s a second best time for me at this distance.
Overall there were about 40 Bournville Harriers running. Four of them were ahead of me with a couple of personal bests being achieved. Full results are online now. Well done to all.
I think the race was a triumph but I’ve no doubt there’ll gripes, especially from runners themselves (not flat enough, not scenic enough, no chocolate in the goody bag - runners can be a miserable bunch). But anyone who got themselves organised enough to arrive early, took in the atmosphere (lots of music along the way as well) and had the right attitude will have come away with a smile on their face as well as a medal around their necks.
By way of an aside yesterday’s cross-country was great as usual, and of course, muddy:
(pics Paul Foot although it must have been his wife Helen as Paul was one of the people stuck up a mountain in the Lake District)
Big weekend for running in Birmingham
Just to remind you that it’s a big running weekend in Birmingham. Tomorrow of course is the inaugural Birmingham Half Marathon. 9000 runners taking in Perry Barr, Newtown, City Centre, Edgbaston, Bearwood (presumably right up to the Sandwell border) and then back to Centenary Square. Given it’s a ‘Race Against Climate Change’ there could have been a few more options other than car to get people to the start. Apparently 75% of the 9000 are from the West Midlands so putting on some early local trains to Perry Barr as well as the shuttle buses from town would help persuade runners to leave their cars behind. As it is I’m car-sharing with some fellow runners. For a top example of running geekiness then check out Oliver from local design firm, ie design, who is using his iphone to allow others to track him though the race. Oh and I just noticed the link to the prize money - look at what I won’t be winning. Forecast is for early rain but clearing - ideal.
Later today is the Birmingham and District Invitation & Midland Women’s Cross Country League. I know, sounds exciting doesn’t it. But it’s about 6 miles of running through muddy fields and muddy streams in Senneley’s Park, south Birmingham. I run in this one for my running club and although I should just focus on one race this weekend I can’t resist a bit of cross-country as a pre-cursor to the longer run on Sunday.
I’ll do a report on each over the weekend.
Running on the Birmingham Plateau
They’ve published the course profile for the Birmingham Half marathon and it turns out that despite Birmingham being largely flat, the course isn’t. This is partly because we have to trudge up overpasses (Perry Barr) and pull ourselves out of underpasses (Lancaster Circus, Five Ways).
That last long dip is the 2+ mile downhill run from Bearwood to Centenary Square - presumably the blip in it is coming out of the underpass at Five Ways but it should be nice and fast if I’ve got any energy left. There are some minor route changes to the orginal published route.
Given this is the ‘Race for Climate Change’ the logistics of getting to the start are still built too much around using your car. There’s a shuttle bus from the city centre but they could have partnered with a car sharing scheme or at least, like London, put on extra regular buses and trains (Perry Barr station would only be as far from the start as Blakheath is from the London start - alas the first train that Sunday is well after the race has begun). If the race grows (9000 this year) then they’ll have to put other measures into place to encourage/force runners to use public transport.
As it stands I’ll be trying to scrounge a lift from Bournville - any offers?
Take a run at the sun
A week in a dull, foggy and sometimes drizzly north Devon has left me invigorated on the running front. We had a four day break in a caravan near Woolacombe Bay which was lovely bar the weather (total sunshine in four days: about 45 minutes). It was great for running in however and I managed three runs in successive days - a rare event for me.
Day one saw me dropping down from the caravan park to the beach and then back along the dunes - about 5 miles. The next day I got lost in some woods and then found myself trying to get back via the coastal path from a tiny place called Lee. I only covered about 7 miles but it took me over an hour with lots of tough climbs. My final run took me along the famous Ilfracombe Branch Line except that I went too far and a planned 40 minute run ended up being 75 minutes.
Despite getting lost I can heartily recommend Croyde Cycle maps as the most detailed way to find your way around that bit of North Devon be it on foot or on bike. They only cost a couple of quid and include the kind of detail that OS maps don’t. Namely, the phone numbers of local pubs and restaurants, how often the buses run and even how muddy a particular path gets.
All this mileage is in aid of my so far rubbish training for the forthcoming Birmingham half-marathon which I’m pleased to see has a blog.
Finally, the title of this post refers to one of my fave summer-type songs. I found a nice video on youtube that sets the song to someone’s Super 8 footage of their summer hols. I plan a Super 8 related post soon so this seems apt:
Running to stand still
I spend too much time on this blog telling you about my gardening exploits. You’d have thought I’d given up running completely so this is a brief post to update you on where I am with that aspect of my life at the moment:
Training - in case you didn’t know I ran the London Marathon in 3hrs 1 minute in April and since then I’ve eased off training (compunded by a light ankle niggle in the weeks just after the race). I’ve been a bit half-hearted about it actually but I plan to step it up with the aim of getting a personal best half-marathon time at the year’s Birmingham half-marathon. Colleagues in my running club are even getting me to think about my spring 2009 marathon (maybe London, maybe somewhere else) and how I should be training for it now - yikes!
I’ve started running home from work a couple of times a week which is good for the soul, and on the pocket given the price of fuel. It’s only about 4 miles or more if I take the scenic route via Cannon Hill park (more again via the canals) but overall I doubt I’m running more than 25 miles a week at the moment, often less.
Racing - My last race was the Malvern half-marathon on June 22nd in which I came in the top 30 and recorded a good time in windy conditions of under 1hr 29mins. I was however a little dissapointed as it felt harder than any race I’d done for a while and I tailed off very badly in the second half. I should have paced myself for a more sensible run. I’ve much to do ahead of Birmingham in October if I’m to hit 1hr 26mins.
In mid-August, for fun more than competition, I race against a train across fields in Wales. Beating the train there and back along the route is quite difficult apparently but it should be fun. I’d like to squeeze in a 10k race at some point over the summer or early Autumn but I should wait until I’m at least a little fitter.
So overall this post is to let you know that I’m running less (I was doing 5-6 days a week during marathon training and up to 50 miles) but still enjoying it. In fact I’m probably enjoying it precisely because I’m running less.
Birmingham half-marathon is go
At last, after first being announced before Christmas, the full details of the Birmingham half-marathon are out and entries are open. It takes place on 26th October with a 9.30am start. Hot on the heels of the recent climate change festival the event is being billed as the ‘Race against Climate Change’. EDF are the sponsors being the responsible energy types they are.
Here’s the route. The link to a higher-res PDF of the route doesn’t seem to work but I’ll do an update if they sort it out is here.
To me it looks like a straightforward 3.5 miles down the A34 from Alexander Stadium to Dale End and through to Victoria Square, down towards the Mailbox going under the inner ring road, back up to Broad st for a bit before crossing to the Hagley road. You then divert off on a circuit around Edgbaston before getting to Bearwood and doubling back for a two and a bit mile straight run back to Centenary Square for the finish. I think it’ll be undulating but maybe with a slight dip overall. Not really a fast course but it’ll be fun to run around the centre of Birmingham.
Entries are £20 for runners affiliated to a running club, over 60s and students. £22 for everyone else. That sounds about right for a big city half-marathon. Nottingham for example is £22.50/£24.50 but that is a very big, well established event.
You can enter online but beware - it looks like they’ll add a 10% charge on to the fee. In the small print it says forms will be available in city council leisure facilities or by calling 0844 888 3883 to request a form.
I’m up for it - hope you are too!
Hat-tip to Bournville Harriers for the news
Come run with us in Digbeth
The blurb for this blog says Creative Industries, Gardening and Running so here’s the first posting in the latter category and a call for any runners in and around Digbeth to come join a group run.
Last summer a small group of us who work for Birmingham City University in Bromley street near the Custard Factory started an after-work running group along the canals around Digbeth. Well this year we’re venturing out again for a regular run each Thursday at 4.30pm (starting on the 15th May) for about 30-40 minutes. If you work in the area then this is open invite to you to come along. We’ve got a small group of men and women with a wide range of abilities and all we do is go up the canal through Bordesely Green and turn back about 15 minutes in.
So it you fancy it just turn up here next Thursday and then every Thursday at 4.30pm:
View Larger Map
We’re not training for anything in particular but hey, how about the Birmingham Half Marathon in October for a target.